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Yin Yoga

If you're looking for a way to unwind and relax this year, consider giving yin yoga a try. This slow-paced practice can help to release tension in the body, soothe the nervous system, and improve flexibility and mobility. Whether you're a seasoned yogi or just starting out, yin yoga is a great way to bring a sense of peace and calm to your body and mind. So why not roll out your mat and give it a go? Your body and mind will thank you for it.

Yoga Class

What is Yin?

Awaken and align your mind and body with a personalised yoga class looking at muscular imbalances, mis-alignments, tension and breathing patterns.

 

Online or in person.

Specialising in Yin Yoga - a slow paced practice where we drop inside and hold floor poses for 3 - 5 minutes to release deep layers of the body & fascia, activating the parasympathetic nervous system. Releasing long held tension and trapped emotions in a trauma informed way.

Group Classes:

Every Thursday

The Goddess House in Glastonbury

7pm - 8:15pm

Donation based

Yin Yoga was the most incredible emotional release, although I am sure that is also a lot to do with how safe Ellise made me. I then had a massage where Ellise worked absolute magic on my neck and back. What an amazing human. I will definitely be back for more yin yoga and massage.

Sally Soper

Blue Skies

Book Now

Find your peace

Pricing

75 minute classes

1 single session - £35

Block bookings of 6 - £190

Online & in person

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